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Post by TAT70 on Jan 9, 2009 17:21:14 GMT
Date: 15th March 2009 Venue: Salt Ayre Sports Centre, Lancaster www.lancaster.gov.uk/Category.asp?cat=612 Contact Details: Ben France Salt Ayre Sports Centre Doris Henderson Way Salt Ayre Lane Lancaster LA1 5JS 01524 847540 ext 219 (Salt Ayre Sports Centre) benfrance@ymail.com Please register your interest to benfrance@ymail.com and I will e-mail you an entry form |
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Post by TAT70 on Jan 9, 2009 17:21:39 GMT
EVENTS LIST
1. 2" Axle Deadlift 220kg (max reps in 75 secs)
No deadlift suits or lifting straps allowed.
2. Yoke 300kg x 20m (time or distance covered in 75 secs)
1 soft “support” belt and 1 lifting belt maximum.
3. Log Clean and Press 100kg (max reps in 75 secs)
Elbow sleeves and wrist supports allowed. “Head through” and elbows locked each rep (any reduced range-of movements preventing visible lock-out must be reported and demonstrated to the referee before the commencing the event).
4. Farmers Walk 110kg (each hand) x 40m (time for 40m or distance covered in 75 secs)
Multiple drops allowed.
5. Stone Loading 110kg (tbc) to 48" Platform (max reps in 75 secs)
Tacky allowed.
Please note these events could be subject to change and are weather dependent. All competitors will be notified of any event changes at the same time and as soon as possible. If you have any questions please ask.
Weigh-in & Registration: 9.00am –11.00am
Please note that a broad weigh-in time has been allowed to give you every opportunity to make the weight. However, if you fail to weigh in at under 105kg before 11.00am you will only be able to take part in a non-scoring capacity.
Competition Starts: 11.30am
Top 5 qualify for England’s Strongest Man U105kg
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