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Post by GAZNIRELAND on Oct 3, 2003 22:32:07 GMT
could anyone give me a good training program for deadlifts ive been training for over a year but have never deadlifted due to a back injury but now thats ok i can lift 200kg no problem without training so i beleive with a good program i could lift much more cheers for any help
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Post by well on Oct 3, 2003 23:42:07 GMT
was that the problem joining gaz?
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Post by false password on Oct 5, 2003 1:35:58 GMT
it kept giving me the wrong password
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